Product Description

Golden fenugreek (Trigonella foenum-graecum). Each 100g contains bitter seeds that develop maple-like flavor when cooked. Soak overnight to reduce bitterness. Helps regulate blood sugar by slowing carbohydrate absorption. Store in cool place (5 years viability). The galactomannan fiber supports digestion. Traditionally used in lactation recipes. Farmers intercrop with barley for natural support. The sprouts are highly nutritious. Used in Ayurvedic hair oil formulations. The leaves (kasuri methi) are prized for flavor. Harvesting requires careful timing to prevent pod shatter. The seeds can be ground into flour for diabetic-friendly baking.